A lot of time we have a to do list and we tend to forget a NOT TO DO LIST. A not to do list is a list of the things you must make sure that you dont do. Once you have that list you will become aware of the things you must never entertain.
Here are some of the examples of the NOT TO DO LIST. Negative thinking leads to a negative day. Laziness leads to poverty. Anger and unforgiveness lead to unhappiness. No vision means no direction. Dont entertain being a victim when you know that you are victorious. Quitting is for losers, dont entertain it. These are some of the things i can think of from the top of my head. You can think of others and make a list so that you can become aware. The powerful thing about awareness is that when you get triggered into these not to do list you are able to switch back to a more positive state and find your strength again. You are too powerful to allow anything to pull you into a person you are not.
The power of having this list is so empowering because it makes you know yourself better and you will always operate from strength and power because of this awareness list. You will never entertain or allow anyone or anything to steal your joy when you have a NOT TO DO LIST.