Most of the time we dont keep track of the things that keep us busy. We dont even notice if we are busy moving forward or busy rounding in circles. We dont understand that everything is fighting for our attention.
It becomes easy to be in social media for hours and hours and you dont even notice. It becomes easy to sit in front of the TV for hours because you feel you are tired and you are relaxing by watching TV. There are many other things that we keep ourselves busy with and when we sit and account for that time we will notice that we are not being productive. And once you get used to doing these things they become a habit. We end up not realizing how much time those things take from us instead of focusing on things that will add value in our lives. It is so easy to make it a habit something that doesn’t add value in our lives than things that will change our lives. It is so easy to quit something that adds value in our lives than to quit something that doesn’t add value. Next time when you say you are busy you dont have time ask yourself what are to really busy with and account for your time. A lot of times we consume our time with bad habits than good habits and we keep justifying why we are busy with bad habits.
Time is a resource that once you use it you dont get it back, hence its very important to keep track of your time and what you keep feeding your time with. And the time you spend on things that add value into your life and even things that dont add value it will show in the kind of life you live. Everything out there is fighting for your attention, choose wisely what you spend your time on because time wasted will never return.