You will never know how capable you are till you stretch yourself beyond your current limits. For as long as you are doing the same thing with the same amount of energy you will think that’s your best and you will think you have reached the ceiling. I realised this when I was at the gym one of the days. I’m used to lifting a certain amount of weights every time I’m at the gym. Then this one day I said to myself what will happen if I lift weights that are 10kgs heavier than what I’m used to? I didn’t just think of it, I tried it. Guess what, I managed to lift heavier weights than I used to li…